Prehrana za plezalce Gorivo za uspeh Vrhunska kondicija klimanje

Plezaška hrana: gorivo za osvajanje smeri, energija za nove dosežke!

Odkrijte čudeže tega izdelka, skriti zaklad, ki čaka, da vas očara Sledite svoji radovednosti in se potopite v svet, kjer se sanje srečujejo z resničnostjo, kjer vsak dotik pripoveduje zgodbo Izberite svojo avanturo, izberite čarovnijo, izberite to Občutite dih novega začetka, ustvarite spomin, ki traja večno. Ne zamudite priložnosti, da posedujete delček skrivnosti, ki čaka, da jo odkrijete.

€21.73 €43.46

Količina:

Opis

There is a void in climbing nutrition information that leaves climbers searching aimlessly for a comprehensive resource on how to eat to improve climbing performance. Born from this chasm: the definitive guide to fuel the send, Nutrition for Climbers. Nutrition for Climbers is science-based, taking complex nutrition science and translating it into practical ways to help you eat right to climb to your potential.

Fixed Pin Publishing is known for definitive and accurate guidebooks; the nutrition manual is the same level of detail and knowledge. Every climber related nutrition topic is at your fingertips: learn how to eat for all types of training phases, next level performance, to recover better, and heal from, and prevent, injury.

Written by Marisa Michael a sports dietitian, one of a few conducting original research on climbers and nutrition. Gorgeous illustrations and photos illuminate the book, as do exclusive interviews with Adam Ondra, Beth Rodden, Sasha DiGiulian and Hans Florine.